Discussion of last game, tonight's
goals, news, etc
Warm Up
- slow runs, stretch, faster foot work, stretch
Passing in pairs, then team passing/moving
exercise
If required fitness/drill exercise working
in stations pairs or fun team exercise
Main skill introduced, done preferably
in pairs without ball, then with ball, then in group with pressure. Don't
try to improve several skills in one night. Keep the focus on one.
Skill incorporated into whole team drill,
if possible.